Live 10 Healthy Years Longer
By: Jan W. Kuzma & Cecil Murphey
This book is a comprehensive plan to live with more energy, better health, and a brighter outlook -- and for at least 10 years longer than the average American.
Packed with tips on maintaining physical health and mental alertness, it's a balanced, practical, and do-able approach to sane and joyful living!
The book is written by lifestyle and longevity specialist Jan W. Kuzma and award-winning author Cecil Murphey. As the former director of research for the Loma Linda University School of Health, Kuzma spent eight years overseeing the study that forms the basis of the book.
211 pages, Paperback
